23 years of experience

About Josh Henkin

Josh Henkin, CSCS is the creator of the Dynamic Variable Resistance Training system (DVRT) and the Ultimate Sandbag. He has published over 100 articles including mainstream magazines like Men's Health, Fitness RX, SHAPE, and over 15 popular magazines. Josh has taught his DVRT program in over 13 countries worldwide and is highly sought after for his innovative training system and programs. He has taught for National Academy of Sports Medicine, National Strength & Conditioning Association, Perform Better Summits, and many other organizations.

-Speaker In Over 13 Countries
-Published Over 100 Articles in 20 Publications
-Competitive Strongman and Olympic Weightlifter

-Master RKC
-Certified Strength & Conditioning Specialist
-USA Weightlifting Club Coach

Our NEW DVRT Ultimate Sandbag Training membership program allows you to get top level coaching no matter where you decide to train! If you are into fitness that translates to real life, then the DVRT Fitness Coaching Program is for you. Ultimate Sandbags, kettlebells, ropes, and much more will be tools we will integrate to give you an elite training feel no matter where you workout.

Designed to be a progressive training program, no matter if you are just starting out or pretty advanced, we have programs ready for you! This is the next best thing to training with an elite coach and helps ensure that you experience success in an all around fitness program. Not only will you see incredible changes in strength, but in conditioning, flexibility, core strength, injury resiliency, and overall health. Updated every month and with interaction with our top coaching staff, there is no reason you won't succeed with THIS special fitness program.